Gut Healing Smoothie

Ingredients:

• 1 cup unsweetened nut milk or hemp

• 1/2 cup berries

• 1 teaspoon freshly grated ginger

• 1-2 tablespoon chia or ground flax seeds

• 1/2 tablespoon bee pollen, optional

• 1/4 cup avocado, frozen or fresh

• 2 scoops collagen protein or vegan protein