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Meet our Founder

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Meet Sarah

Founder of Nourish Thrive Glow

Your nutrition expert and realist, here to give you tips and tools, not rules, Sarah has seen women struggle with bloating, discomfort, inflammation, and fatigue. She's seen women accept a constant state of discomfort and compromised energy. She's seen a world of mis-information and fad diets continue to cause stress and pain for women trying to heal. 

Enter Nourish Thrive Glow, Sarah's project to inspire realistic, manageable, education based habits.

Her Expertise

Sarah is a board certified functional nutritionist. She has her Master of Science in Human Nutrition and Functional Medicine. Sarah graduated from her Masters Program summa cum laude with 4.0 GPA. She is currently completing her supervised clinical hours to become a Certified Nutrition Specialist (CNS®), the most advanced certification for personalized nutrition practitioners, with plans to pursue her Ph.D. in behavioral nutrition. 

Her Philosophy

Sarah's strong passion for nutrition and wellness grew out of her own health problems - bloating, acne, fatigue, low energy levels, and weight fluctuation (weight loss and gain).  She went to countless doctors who overprescribed medications to treat her symptoms with little to no relief. Exhausted and fed up, she turned to food and a more holistic approach

Her philosophy is all about nourishment - not deprivation. She focuses on creating a flexible routine that allows her to enjoy life while still feeding her cells and nourishing her body, and does the same with each one of her clients. 

 

Sarah's Favorites

Shop top health products, vetted and used by Sarah

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