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Curried Coconut Quinoa and Greens

Roasted Cauliflower Ingredients:

  • 1 organic head cauliflower, chopped

  • 2 tablespoons melted coconut oil

  • ¼ teaspoon curry pepper

  • Sea salt & pepper

Curried Coconut Quinoa & Greens Ingredients:

  • 2 teaspoons melted coconut oil

  • 1 medium yellow onion, chopped

  • 1/2 teaspoon turmeric

  • 2 tablespoons curry powder

  • 1 can full fat coconut milk

  • 1/2 cup bone broth

  • 1 cup quinoa, rinsed and cooked

  • 4 cups baby arugula or, spinach


  1. Roast for cauliflower at 375F for 25, turning halfway, until the cauliflower is tender and golden crisp.

  2. Cook the quinoa.

  3. In a large pan, warm coconut oil over medium heat. Add the onion and cook until it is turning translucent, stirring frequently, about 5 minutes.

  4. Add the spices and combine well and continue cooking for 2-3 minutes. Then add the coconut milk, cooked quinoa and cauliflower. Turn heat to low and cook for 5-8 minutes minutes, then remove the pot from heat and mix in spinach.

  5. Season with salt and pepper and enjoy. Add organic or ground turkey for more protein.

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