Roasted Cauliflower Ingredients:
1 organic head cauliflower, chopped
2 tablespoons melted coconut oil
¼ teaspoon curry pepper
Sea salt & pepper
Curried Coconut Quinoa & Greens Ingredients:
2 teaspoons melted coconut oil
1 medium yellow onion, chopped
1/2 teaspoon turmeric
2 tablespoons curry powder
1 can full fat coconut milk
1/2 cup bone broth
1 cup quinoa, rinsed and cooked
4 cups baby arugula or, spinach
Roast for cauliflower at 375F for 25, turning halfway, until the cauliflower is tender and golden crisp.
Cook the quinoa.
In a large pan, warm coconut oil over medium heat. Add the onion and cook until it is turning translucent, stirring frequently, about 5 minutes.
Add the spices and combine well and continue cooking for 2-3 minutes. Then add the coconut milk, cooked quinoa and cauliflower. Turn heat to low and cook for 5-8 minutes minutes, then remove the pot from heat and mix in spinach.
Season with salt and pepper and enjoy. Add organic or ground turkey for more protein.