Berry Hemp Smoothie

Ingredients

  • 1 cup water

  • 1/2 -1 cup unsweetened nut milk

  • 1 serving organic vanilla protein (20g)

  • 1 tbsp nut butter or coconut yogurt, unsweetened

  • 1- 2 tbsp chia seeds or ground flaxseed

  • 1/2 cup frozen blueberries

  • 1/2 frozen banana

  • Cinnamon