Berry Basil Smoothie

Ingredients:​

• 1 serving vanilla protein powder or 3 tbsp hemp seeds

• 1/2 cup frozen organic berries

• 1/3 avocado or 1 tbsp nut butter

• 1 handful of spinach (optional)

• 5 fresh basil leaves

• pinch of cinnamon

• 2 tbsp flaxseeds

• 2 tsp chia seeds

• 1 1/2 cups unsweetened nut milk or water