Six medium bell peppers top cut off and cores removed.
1 cup uncooked quinoa ( I used Trader Joe's Frozen to make it easy)
1 tablespoon olive oil
1 small onion chopped
1 cup green beans, chopped
1 cup cherry tomatoes, chopped
2 garlic cloves minced
1 teaspoon cumin
1 teaspoon paprika
½ teaspoon salt
¼ teaspoon black pepper
2 tbsp nutritional yeast
I added baked tofu, and my husband added organic chicken sausage
Cook quinoa according to directions
Preheat the oven to 375°F, and prepare the peppers and chop veggies
In a pan over medium heat, add oil, onions, and garlic and sautee for 3-4 minutes, then add chopped veggies and spices cooking for another 5-7 minutes
Carefully spoon the mixture into the sliced peppers
Bake uncovered until the peppers are tender for 30 minutes. You can also add some vegan or goat cheese on top!
Once cooked, remove from heat and add protein if enjoying!