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Lemon Baked Tilapia


  • 4 Tilapia

  • 3 tbsp extra virgin olive oil

  • 2 cloves garlic, minced

  • 1/4 tsp. red pepper flakes

  • Juice and zest from 1/2 a lemon

  • Season with salt pepper


  1. Preheat oven to 400°. Season tilapia with salt and pepper and place on a small baking sheet.

  2. Mix together butter, garlic, red pepper flakes, lemon juice, and zest then pour over tilapia. Place lemon rounds on top and around tilapia.

  3. Bake tilapia for 10-12 minutes

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