Grain-free Apple Cinnamon Breakfast

Ingredients:

• 2 tablespoons flax meal

• 1/2 cup coconut milk

• 1/2 apple, peeled, cored, and diced

• 1 scoop collagen protein powder (20g)

• 2 tablespoons almond or coconut butter

• 1 teaspoon cinnamon

• Dash of sea salt

• 1/4 teaspoon vanilla extract (optional)

• 1 teaspoon turmeric (optional)

• Chopped nuts, cinnamon for garnish, optional

Directions:

1. Combine all ingredients in blender and blend until smooth.

2. Transfer the mixture to a small saucepan and heat over medium-low, about 3-5 minutes, until the mixture begins to thicken.

3. Top with optional chopped nuts and cinnamon, serve warm, and enjoy!