2 organic chicken breasts
4 tablespoons extra virgin olive oil
2 large organic red peppers, sliced
1/2 cup organic cherry tomatoes
1 small yellow onion, chopped
3 cloves large garlic, chopped
1/2 teaspoon chili flakes
Salt and pepper
Preheat oven to 375, coat peppers and tomatoes in 1 tbsp of oil and roast for 20-25 mins
While veggies roast, in a small pan, sauté chopped onions in 1 tbsp of oil for 5 or some minute
Add the roasted peppers and tomatoes and onion and garlic to a blender or food processor along with chili flakes, remaining oil; blend. Add water if needed to thin the consistency
In a medium pan, add the sauce and chicken. Cook on medium heat for 12 minutes flipping (cooking each side 6 minutes).
Then place the pan in the oven at 375 and bake for 10 minutes.
Let cool the chicken cool and enjoy!