Chicken Rub:
1 tablespoon dried oregano
2 teaspoons ground cumin
1 tablespoon avocado oil or olive oil
Crockpot:
2 pounds organic chicken
1/2 onion chopped
3 cloves garlic minced
1 jalapeño chopped
2 teaspoons salt
Juice of one lime
Toppings:
Avocado and cilantro
Directions:
Pat dry chicken with paper towels. Combine rub ingredients and rub all over chicken then place in crockpot.
Top with remaining ingredients, cover, and cook on high for 4-6 hours or low for 6-8 hours. When done, the meat will be cooked through and very tender, easily separated with a fork.
.Remove the chicken from the crockpot and shred the meat with two forks.
Enjoy as a taco salad or with cooked veggies! I like to top mine with sliced avocado and cilantro.
コメント