15826428_967066116759361_147422714766756

WARMING SHREDDED CHICKEN STEW

Ingredients:

  • 5 cups chicken stock or bone broth

  • 2 boneless, skinless chicken breasts

  • 5 garlic cloves, chopped

  • 1 1/2 cups yellow onion, chopped

  • 1 cup carrot, diced 

  • 1 cup celery, diced 

  • 1 bay leaf

  • 15 oz  chickpeas or white beans (1 can)

  • 3 cups kale or spinach 

  • 2 Tbsp tomato paste

  • 2 Tbsp fresh lemon juice

Directions:

Place first 9 ingredients in slow cooker. Cover and cook on LOW for 6 hours.

Remove bay leaf. Shred chicken breasts with two forks.
Stir greens and tomato paste into soup; combine well. Cover and cook on HIGH 30 minutes

Turn off heat and add in lemon juice

Serve hot.
Store in glass container for up to 5 days or freeze for up to a month 

 

©2018 by Nourish Thrive Glow, Inc.
 2975 Blackburn St., Dallas, Texas

This content is for informational purposes only. This website does not provide medical advice, diagnosis, or treatment, which are best addressed by your physician/medical practitioner.