Vegan Cauliflower Bolognese Crockpot

Ingredients:

• 1 head of cauliflower, cut up into florets

• 1 medium onion, chopped 

• 3 tbsp garlic powder 

• 1/4 tsp red pepper flakes

• 2 tsp dried oregano

• 2 tsp dried basil flakes

• 2 14oz cans diced tomatoes, no salt added

• 1/2 cup vegetable broth

• salt and pepper, to taste

• For the pasta:

• 1 box of chickpea pasta or zucchini noodles

Directions

1. Place all of the ingredients for the vegan “Bolognese”  into a crockpot. Cook on high heat for 3.5 hours.

2. When done, smash the cauliflower with a fork until the florets break up to create a “Bolognese"

3. Spoon the bolognese over pasta of choice. Drizzle some olive oil on top with salt and pepper.