Serves: 1


  • 1/2 cup berries, fresh (if using frozen, you'll need to add some nut milk)

  • 1 tablespoon full fat coconut milk

  • 1/2 avocado small avocado 

  • ¼ teaspoon vanilla (gluten- and alcohol-free)

  • 1 teaspoon fresh lemon juice

  • 1 pinch sea salt

  • Toppings: 

  • 3 tbsp hemp seeds

  • Few berries 

  • 1 tsp cinnamon 

  • Sprinkled gluten-free, paleo granola (optional)


  • Add all ingredients to a blender.

  • Blend on high until creamy. If using frozen berries, you may need to add some nut milk to blend.

  • Serve immediately or store in a glass container in the fridge for up to 2 days


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 2975 Blackburn St., Dallas, Texas

This content is for informational purposes only. This website does not provide medical advice, diagnosis, or treatment, which are best addressed by your physician/medical practitioner.