GUT HEALING SMOOTHIE

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• 1 cup unsweetened nut milk or hemp

• 1/2 cup berries

• 1 teaspoon freshly grated ginger 

• 1-2 tablespoon chia or ground flax seeds

• 1/2 tablespoon bee pollen, optional

• 1/4 cup avocado, frozen or fresh

• 2 scoops collagen protein or vegan protein