Serves: 2


  • 3 cup berries, fresh or frozen 

  • 4 tbsp chia seeds

  • 4 tbsp organic raw nuts ( I used walnuts and cashews)

  • 2 tbsp coconut flakes

  • 2 tbsp nut butter 

  • 1 tsp pink salt

  • 4 tbsp hemp seeds, pumpkin seeds or  sunflower seeds

  • Sprinkled cinnamon 

  • 1/2 cup unsweetened milk, per serving

  • Super active? Add 1 scoop protein powder or collagen


  • Add all ingredients to a mason jar except nut milk

  • When ready to enjoy add nut milk

  • Enjoy!


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