Eggs and Greens

Ingredients: 

• 2 tbsp olive oil

• 3 pasture raised eggs or 4 ounces of tofu 

• 2 tablespoons nutritional yeast, optional 

• 2 cups organic  baby spinach

• 2 tbsp unsweetened  nut milk if making scrambled eggs - this makes them extra fluffy 

• 1/3 avocado, sliced 

• Salt and pepper to taste 

Directions:

• In a large nonstick skillet, warm the oil over low to medium heat.

• Prepare eggs or tofu  to your liking.

• In the same pan, lightly cook spinach.

• Serve immediately and top with nutritional yeast and avocado.