• 4 frozen bananas, peeled

  • 1/4 cup cocoa powder

  • 2 tablespoons almond butter (can sub peanut butter)

  • Optional: 1/4 cup nut milk of choice 


  1. Place the frozen bananas, cocoa powder, and almond butter into your high-powered blender.

  2. Blend the bananas on high speed After 2-3 minutes the ice cream will run smoothly.

  3. Either eat right away or freeze for 2 hours

  4. Top with blueberries 


©2018 by Nourish Thrive Glow, Inc.
 2975 Blackburn St., Dallas, Texas

This content is for informational purposes only. This website does not provide medical advice, diagnosis, or treatment, which are best addressed by your physician/medical practitioner.