CHIA SEED PUDDING

Breakfast: Serves 2

Ingredients:

  • 1/2 tablespoons chia seeds

  • 2 cups unsweetened nut milk (you can use full fat coconut milk)

  • 1 tsp vanilla extract 

  • Optional: 2 scoop of collagen  or 4 tablespoons hemp seeds 

  • Toppings (per serving):

  • 1/2 organic berries, fresh or frozen

  • 2 tsp nut butter

  • 1 tsp cinnamon 

Directions:

  1. In a bowl or mason jar, mix together chia seeds, milk, collagen or hemp seeds and vanilla . 

  2. Cover and refrigerate overnight (or at least 6 hours). The chia pudding should be thick and creamy. Like it thinner? Add more liquid.

  3. Top with berries and nut butter before enjoying.

 

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 2975 Blackburn St., Dallas, Texas

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